THE FIRST STEP TO THRIVING
STARTS WITH YOU
Reach Out, Embrace, Work Through…
"Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life."
— Shannon L. Alder
SERVICES WE OFFER
With You Every Step of the Way
INDIVIDUAL THERAPY
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.
GROUP THERAPY
My Group sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances with the support of their peers.
WORKSHOPS
I provide fun artistic workshops for small groups. This includes Sip and Paint workshops, craft activities, Holiday themed classes, and more!
"The best way out, is always through."